Join us each week online for a potent 90-minute journey weaving conscious breathwork with timely collective insights from Astrology, Human Design, and the Gene Keys. This session is designed to clear your mind, harmonize your nervous system, attune you to current energetic patterns, and cultivate profound connection – within yourself, with these wisdom systems, and our supportive virtual community.
In our dynamic world, it's vital to find anchors. This weekly online gathering offers a sacred space to pause, breathe intentionally, release accumulated stress, and gain perspective from the collective cosmic weather unfolding through astrological transits, Human Design circuitry, and Gene Keys activations. Move forward with renewed clarity, focus, and a sense of alignment with the larger universal flow, all from the comfort of your own sanctuary.
Breathwork is a powerful key to unlocking inner wisdom and regulating your nervous system. Combined with insights into collective energetic themes, we'll gently tap into your body's innate intelligence and the guiding rhythms reflected in these systems, promoting calm, emotional balance, enhanced well-being, and a feeling of participating consciously in the unfolding cosmic narrative.
Beyond individual transformation, this circle fosters potent connection. Share virtual space with like-minded souls, exploring your inner and outer universes together.
Please note: While we explore collective themes, this group setting is focused on shared energies. Personalized chart/profile interpretations or specific personal questions are lovingly reserved for the deeper dive available within the 1:1 Alignment Launchpad coaching container. This circle builds a community that champions your journey towards a more aligned, vibrant, and bliss-filled life within the context of our shared human experience.
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Details
What: A weekly 90-minute guided breathwork session infused with collective insights from Astrology, Human Design, and Gene Keys for cosmic connection and energetic awareness. When: Sundays Where: Online via Zoom (Link provided upon registration) Time: 11:00 AM - 12:30 PM Mountain Time (MT) (Please adjust for your local time zone) Benefits:
Nervous system regulation & harmonization
Stress reduction & emotional release
Enhanced mental clarity & intuition
Deeper self-awareness & connection
Understanding of current collective energies & themes via Astrology, Human Design & Gene Keys
Emotional balance & resilience
Vibrant virtual community connection
What you'll need:
A stable internet connection and access to Zoom.
A comfortable, quiet space where you can sit or lie down undisturbed.
Comfortable clothing.
A water bottle.
Optional: Headphones (for better audio immersion), a blanket, an eye mask, a journal and pen (for reflection on breathwork and cosmic/energetic insights).
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Our Intention: To co-create a sacred virtual container for conscious breath, nervous system harmonization, heart-centered connection, and attunement to collective cosmic and energetic currents (Astrology, Human Design, Gene Keys), empowering you to navigate life with greater clarity, vitality, alignment, and Sustainable Bliss™.
The Flow:
Log-in & Grounding | 10:45 - 11:00 AM MT Settle into your personal sanctuary space. Connect with fellow participants in the Zoom room. Gentle grounding exercises offered to center and arrive.
Opening Circle, Collective Energetic Insights & Intention Setting | 11:00 - 11:20 AM MT We'll open our virtual circle, share insights into the current collective energies via Astrology, Human Design, and Gene Keys, and set shared intentions, weaving this wisdom into our breathwork journey. A brief overview of the breathwork technique will be provided (suitable for all levels).
Conscious Connected Breathwork | 11:20 AM - 12:15 PM MT Immersive guided breathwork session (approx. 55 minutes). Journey inwards, release blockages, connect with your inner wisdom, and activate your innate healing capacity, potentially feeling the collective energies discussed. (Note: Experiences are unique).
Integration & Silent Reflection | 12:15 - 12:30 PM MT Time for quiet reflection and gentle integration of the breathwork and energetic insights in your own space. Space to journal or simply be.
Closing Circle & Optional Sharing | 12:30 - 1:00 PM MT We'll close our circle with gratitude. An opportunity (always optional) to share insights or experiences (related to the collective themes and personal process) via chat or verbally, fostering deeper connection and community wisdom.
A Note on Ubuntu: In the spirit of Ubuntu, we gather online recognizing our profound interconnectedness – with each other, the Earth, and the cosmos – supporting our collective journey towards alignment by exploring shared energetic landscapes.
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Frequently Asked Questions (FAQs)
Where is the event located? This event takes place online via Zoom. You will receive the link to join in your confirmation email after booking.
Is this breathwork safe with certain health conditions? Safety first! This practice isn't advised for epilepsy, detached retina, glaucoma, severe cardiovascular issues (including prior heart attack or stroke), specific psychiatric conditions (like bipolar disorder or schizophrenia if unmanaged), aneurysms, or recent significant surgery. Please consult your healthcare provider if unsure about suitability for your specific condition. Booking confirms you acknowledge these potential risks and take responsibility for your participation.
What should I have prepared? Find a comfortable, private space where you won't be disturbed. Wear comfortable clothing. Have water nearby. Ensure you have a stable internet connection and access to Zoom. Optional items include headphones (for better audio immersion), a blanket, an eye mask, and a journal/pen for reflections.
I'm new to breathwork, is this suitable for beginners? Absolutely! This session is welcoming to all levels, including complete beginners. Clear guidance will be provided throughout the entire process. No prior experience is necessary, just an open heart and mind.
What can I expect during the session? We'll use guided, conscious connected breathing techniques alongside exploring collective energetic insights. Experiences during breathwork vary widely but can include physical sensations (like tingling or temperature changes), emotional release (laughter, tears), mental clarity, feelings of deep relaxation, or profound stillness. You are always in control of your experience, and guidance is provided throughout the online session.
Do I need to know anything about Astrology, Human Design, or Gene Keys? Not at all! The insights shared will focus accessibly on the collective themes and energies relevant to everyone, regardless of your personal chart knowledge or familiarity with these systems. Come with curiosity!
Can I ask questions about my personal Astrology chart, Human Design profile, or Gene Keys? This weekly circle focuses on exploring the collective energies and themes we are all experiencing together through these systems, paired with breathwork. Due to the group format and time constraints, personalized interpretations or questions specific to your individual chart/profile are outside the scope of this session. For that deep, personalized dive, please explore the Alignment Launchpad 1:1 coaching container, where we dedicate focused time to your unique blueprint.
What time should I log in? What if I'm late? We open the Zoom room at 10:45 AM MT for you to settle in peacefully. Our opening circle and collective insights begin promptly at 11:00 AM MT. We highly encourage arriving on time to honor the sacred container we co-create and to receive the full experience, including the grounding and energetic context. However, we understand life happens! You will still be admitted if you arrive before the guided breathwork portion begins (typically around 11:20 AM MT). Please note that entry after the breathwork has started cannot be accommodated to maintain the integrity and safety of the group journey already in progress.
Have more questions? We're here to help! Email us at events@alignvegan.com with any further questions.
Want to learn more about Align Vegan? Explore AlignVegan.com to connect with our community and discover our vision for a more aligned world.